Counseling Tools
Educated Food Choices
Materials designed to help your clients understand food choices, portion sizes, and nutrition labels.
The following resources are for health professionals to share with their clients when discussing health and wellness concepts like energy balance, portion sizing, snacking, and label reading.
These files can be opened, viewed and printed if you have Adobe Acrobat Reader. If you don’t have Adobe Acrobat Reader, you can download it here.
Many of these downloadable fact sheets are also available in Spanish. These Spanish-language resources can be downloaded by clicking on (En Español) where available.
Getting Active
Increasing physical activity is a key concept behind energy balance and the S.M.A.R.T. Living program.
Raising S.M.A.R.T. Children
Addressing the needs of children ages 2–12, these articles put information and ideas into the hands of parents.
