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Golden Grapefruit Frappe

Golden Grapefruit Frappe

Yields 4 servings

Ingredients

2 cups Tropicana Pure Premium® Golden Grapefruit Juice

1  ripe banana

1 cup vanilla low fat yogurt

1 cup crushed ice

1 small golden grapefruit, cut into wedges

4 sprigs fresh mint

Instructions

  1. Chill 4 tall glasses in the freezer.
  2. Place grapefruit juice, banana, vanilla yogurt and crushed ice in a blender jar; place cap securely on jar. Puree for 10 seconds on high.
  3. Pour the frappe into chilled glasses and garnish with grapefruit wedge and fresh mint.

Serving Size: 1/4 recipe

Nutrition Information Per Serving

Calories: 140 

Total Fat: 1 grams

Saturated Fat: 0.5 grams

Cholesterol: 5 mg

Sodium: 45 mg

Total Carbohydrates: 31 grams

Dietary Fiber: 1 grams

Protein: 4 grams