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Creamy Maple Cranberry Oatmeal

Creamy Maple Cranberry Oatmeal

Yields 4 servings

Ingredients

3-1/2  cups fat-free or low-fat milk

2  cups Quaker® Oats (quick or old fashioned, uncooked)

1/2  cup dried cranberries

1/3  cup Aunt Jemima® Syrup, regular or light

1/4  cup toasted wheat germ

Instructions

  1. In medium saucepan, bring milk to a gentle boil. (Watch carefully.) Stir in oats, cranberries and Aunt Jemima® Syrup. Return to a boil; reduce heat to medium. Cook 1 minute for quick oats, 5 minutes for old fashioned oats or until most of milk is absorbed, stirring occasionally. Let stand until desired consistency. Stir in wheat germ.
  2. Spoon oatmeal into four cereal bowls. Drizzle with additional syrup, if desired. Serve with milk or yogurt, if desired.

Serving Size: 1/4 recipe

Nutrition Information Per Serving

Calories: 360 

Total Fat: 3.5 grams

Saturated Fat: 0.5 grams

Cholesterol: 5 mg

Sodium: 130 mg

Total Carbohydrates: 71 grams

Dietary Fiber: 5 grams

Protein: 15 grams